April 23, 2014   2,692 notes

(Source: celiaalana, via skinny-healthy-confident)

April 23, 2014   4,962 notes
buffyshot:

@ifbbpromldiaz: 8 weeks with Prolifters my client showing her improvements !!! Congrats my dear !!!! πŸ‘πŸ‘πŸ‘ we are so proud of you !!! #prolifters #proliftersabs #proliftersteam #proliftrrspower #proliftersattitude #prolifterslifestyle #prolifterspersonaltraining

buffyshot:

@ifbbpromldiaz: 8 weeks with Prolifters my client showing her improvements !!! Congrats my dear !!!! πŸ‘πŸ‘πŸ‘ we are so proud of you !!! #prolifters #proliftersabs #proliftersteam #proliftrrspower #proliftersattitude #prolifterslifestyle #prolifterspersonaltraining

(via skinnny--l0ve)

April 22, 2014   791 notes

35-24-35

35-24-35

(Source: befit-beinspirational, via 35-24-35)

April 20, 2014

I love seeing pictures of people from my class who think 30 minutes on the elliptical means they can eat/drink whatever they want whenever they want. Β It just doesn’t work like that.

April 19, 2014   1,209 notes

(via kamikatlifts)

April 18, 2014   601 notes
rawvegancyclist:

eatcleanmakechanges:

coconutearrings:

mother of legs

^^^

holy hamstrings and calves

rawvegancyclist:

eatcleanmakechanges:

coconutearrings:

mother of legs

^^^

holy hamstrings and calves

(Source: befit-beinspirational, via fitandhealthywinstherace)

April 17, 2014   433 notes
buffyshot:

@m_t_b_fitness: Fitness is not about being better than someone else….It’s about being better than you used to be!! πŸ’™

buffyshot:

@m_t_b_fitness: Fitness is not about being better than someone else….It’s about being better than you used to be!! πŸ’™

(via funeralformyfat)

April 17, 2014   20,446 notes

(Source: giggitygiggitygiggitygiggitygoo, via kamikatlifts)

April 17, 2014   3,164 notes

35-24-35

35-24-35

(via 35-24-35)

April 17, 2014   13 notes
myskinnygirls:

One Of The Best Natural Supplements For Weight Loss

myskinnygirls:

One Of The Best Natural Supplements For Weight Loss